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Best FREE VR Workout & Fitness Apps for Meta Quest 3

6 Best FREE VR Workout & Fitness Apps for Meta Quest 3 (2025 Guide)

Staying fit doesn’t always require a gym membership — especially when you’ve got a Meta Quest 3. With the right VR apps, you can burn calories, stay active and build strength without spending a single cent. Whether you want rhythm workouts, boxing routines or full-body movement games, the Meta Quest Store offers plenty of completely free options that turn exercise into something fun.

In this guide, we highlight the Best Free VR Workout, Fitness & Exercise Apps for the Meta Quest 3, perfect for beginners, casual exercisers or anyone who wants to stay active without paying for premium subscriptions.

6 Best FREE VR Workout & Fitness Apps for Meta Quest 3 (2025 Guide)
Top & Best VR Fitness Games to Lose Weight on Meta Quest 3

8 Top & Best VR Fitness Games to Lose Weight on Meta Quest 3 (2025 Guide)

If you’ve been trying to lose weight but get bored with traditional workouts, VR fitness might be exactly what you need. With the Meta Quest 3 becoming more powerful and immersive, fitness games now feel like full-body workouts that are actually fun — and that’s the secret to staying consistent.

In this guide, we break down the top & best VR fitness games to lose weight on Meta Quest 3, each offering calorie-burning action, fast-paced movement, and routines that make sweating feel rewarding instead of painful.

8 Top & Best VR Fitness Games to Lose Weight on Meta Quest 3 (2025 Guide)
Best VR Action Games for Meta Quest 3

7 Best VR Action Games for Meta Quest 3 (2025 Edition)

The Meta Quest 3 is a powerhouse when it comes to action-packed VR experiences. With improved graphics, better depth perception, faster processors, and enhanced tracking, action games feel smoother, more responsive, and more immersive than ever. Whether you enjoy melee combat, gunfights, parkour, or full-blown cinematic adventures, the Quest 3 has no shortage of adrenaline-pumping titles.

Here is the list of best VR action games every Quest 3 owner should play.

7 Best VR Action Games for Meta Quest 3 (2025 Edition)
Best Puzzle Games for Meta Quest 3

10 Best VR Puzzle Games for Meta Quest 3 (2025 Edition)

The Meta Quest 3 isn’t just a powerhouse for shooters and multiplayer chaos — it’s also home to some of the best puzzle games ever created for VR. With sharper graphics, improved depth perception, and better hand tracking, puzzle games feel more intuitive, immersive, and satisfying than ever.

Whether you prefer escape rooms, story-driven mysteries, relaxing brain games, or physics-based challenges, the Quest 3 has something for every puzzle lover.

Here is the list of the best puzzle games for the Meta Quest 3 that you absolutely shouldn’t miss.

10 Best VR Puzzle Games for Meta Quest 3 (2025 Edition)