6 Best FREE VR Workout & Fitness Apps for Meta Quest 3 (2025 Guide)
Staying fit doesn’t always require a gym membership — especially when you’ve got a Meta Quest 3. With the right VR apps, you can burn calories, stay active and build strength without spending a single cent. Whether you want rhythm workouts, boxing routines or full-body movement games, the Meta Quest Store offers plenty of completely free options that turn exercise into something fun.
In this guide, we highlight the Best Free VR Workout, Fitness & Exercise Apps for the Meta Quest 3, perfect for beginners, casual exercisers or anyone who wants to stay active without paying for premium subscriptions.
6 Best FREE VR Workout & Fitness Apps for Meta Quest 3 (2025 Guide)


