Recently updated on March 11th, 2026 at 10:17 am

Taking screenshots on the Meta Quest 3 is super useful — whether you want to capture a funny moment in VR, save your game achievements, or create content for your YouTube, TikTok and blog. Thankfully, the Quest 3 makes the process fast and simple.

In this guide, we’ll show you every method to take screenshots or screen capture, including shortcuts, menu options, and tips to access your images afterwards.